Diet and Nutrition Counselling is Available:

Watch our video here:

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Meet Us:

Get nutritional support from professionals you can trust. Meet our team of 4 expertly qualified dietitians. We are based in George and Oudtshoorn in the beautiful Southern Cape area. We also provide online sessions to those who finds leaving the office difficult and to those living outside of our reach.

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Healthy living is not just a diet.

As dietitians, we work with you, for you, to help you understand the role that food plays in your overall health. Food doesn’t have to cause you stress or frustration. We believe in a holistic approach, helping you simplify your health goals using flexible eating, mindful eating, intuitive eating and macronutrient timing.
We also help you identify key barriers in maintaining a healthy lifestyle and how to overcome them with a practical and S.M.A.R.T approach.

How we support you:

The best project you will ever work on is YOU.

Make An Appointment

Are you ready to change your relationship with food?

BOOK AN APPOINTMENT

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