Diet and Nutrition Counselling is Available:

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Meet Us:

Get the best nutritional support from the professionals you can trust.

We are a team of four expertly trained dietitians with a holistic and practical view of your health and lifestyle.

We are based in George and Oudtshoorn in the Western Cape.

If you are far from us, or unable to leave your office/home, we have a solution for you! A comprehensive virtual dietetic service to all South Africans, living across the nation and abroad, are now being offered by 4Life Living Dietitians.  You can see one of our dietitians online via Zoom or Whatsapp video call.

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Healthy living is not just a diet.

As dietitians, we work with you to help you understand the role that food plays in your overall health. Your diet doesn’t have to cause you stress or frustration. We believe in a holistic approach, helping you simplify your health goals using flexible eating, mindful eating, intuitive eating and macronutrient timing.
We also help you identify key barriers in maintaining a healthy lifestyle and how to overcome them with a practical and S.M.A.R.T approach.

How we support you:

The best project you will ever work on is YOU.

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Are you ready to change your relationship with food?

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