4 Life Living Dietitians

Meet our Dietitians


Nicola Mostert RD(SA)

Nicola is the owner and senior dietitian of 4Life Living Dietitians with more than 14 years experience abroad and in South Africa as a registered clinical dietitian. She holds a Bachelors of Dietetics at the University of Pretoria and a Masters in Nutrition at the University of Stellenbosch. Her love of people, food, eating, an active lifestyle and healthy living resonates with her calling in life to change people’s lives and behaviour around food.
Her fields of expertise: Diabetes, metabolic disorders, weight loss. She also holds a special interest in the low carb lifestyle and ketogenic diets. Nicola is a mom of 4 and enjoys a round of golf and doing Crossfit.

“….I love to see how small differences in peoples’ diets can make a huge impact on their health and wellness but especially seeing their confidence grow pertaining to their relationship with food and their bodies…”

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Danine Lamprecht RD(SA)

Danine Lamprecht is our in-hospital registered clinical dietitian servicing the George and Geneva Mediclinic’s Intensive care unit.  She holds a BSc in Dietetics at the University of Stellenbosch and she has over 9 years clinical experience as a dietitian. She remains fascinated by medical science and evidenced based nutrition with her field of expertise as our intensivist clinical dietitian. She has a  special interest in paediatrics and sports nutrition and is currently completing a Masters in Sports Nutrition at the University of Cape Town. She is a mum of 3 and a farmer’s wife and she also enjoys running as her choice of sport.

“ I’m a clinical dietitian and I love it because I believe a good diet can change a person’s life”

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Sumarié Pieterse RD(SA)

Sumarié is a registered dietitian and obtained her Bachelor of Science degree in Dietetics at North-West University.  As a dietitian she loves helping and motivating others by using evidence-based nutrition to reach their goals.  She has a special interest in sports nutrition, weight and disease management.
Fitness is one of her passions and she’s currently enrolled at Trifocus Fitness Academy for a diploma in Personal Training.

She is happily married and enjoys running, doing Pilates, playing tennis & golf or just relaxing with a good book.

“…I truly believe that diet forms an impeccable part of a person’s well being. Whether eating in a hospitalised setting, at a farmer’s market or around a dinner table – it should be a festive event with health and celebration as the main motivation”.

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Dr Androulla Philippou RD(SA)

Androulla Philippou is a registered clinical dietitian having graduated with a Bachelors in Dietetics from the University of Pretoria. After completing one year of compulsory community service at Heidelberg Hospital, Androulla worked for 3 years as a clinical dietician at the Johannesburg General Hospital, while completing a Masters in Nutrition through Stellenbosch University. In 2008 she moved to London, where she lived for 5 years completing her Ph.D in the Division of Diabetes and Nutritional Sciences of King’s College London. On her return to Johannesburg in 2013 she ran her private practice until moving to George in 2015, where she joined the 4Life LivingDietitians team. Androulla has a special interest in individual and group sessions for patients struggling with weight management, diabetes, insulin resistance, high cholesterol and/or blood pressure. She loves food, understanding that every one of us lives our lives in a unique way, fashioned by our individual likes, dislikes, preferences and motivations. She is married to Basilis.

“…I am passionate about providing nutrition therapy that is backed by science and sound research and I have a fervor for helping patients find the perfect balance between enjoying food and making the best choices according to their personal health needs and lifestyle.”

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Are you ready to change your relationship with food?