4 Life Living Services

This is where your journey towards achieving your health goals begins.

Make An Appointment

Reach your health, weight loss, and performance goals with improved nutrition knowledge.

Are you looking to reach your nutrition-related goals but feeling overwhelmed about navigating your diet?

Do terms like carbs, fat, protein and tracking leave you feeling overwhelmed and confused?
Let’s work to change your outlook on food.

MAKE LASTING CHANGE

The knowledgeable Registered Dietitians at Vitality Nutrition help you navigate your relationship with food, and all the terms surrounding healthy eating, weight loss, and body composition through either in person or online coaching.
We guide you by giving you the knowledge and tools to make lasting change.

Diet and Nutrition Counseling is Available:

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MEET OUR DIETITIANS

We are registered dietitians based in George and Oudtshoorn, Western Cape. We are here to tailor your diet so you can reach your health goals!

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HOW WE SUPPORT YOU

Starting small, with one aspect at a time, we will support your nutritional needs.

A professional dietitian can help you with meal planning for a healthier family!

We are also available for presentations to groups and organizations interested in learning more about mindful eating, the science of body composition, the flexible dieting approach and more. Contact us for information on pricing.

Make An Appointment

Are you ready to change your relationship with food?

BOOK AN APPOINTMENT