[fusion_builder_container admin_label=”” hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”no” class=”” id=”” background_color=”rgba(255,255,255,0.5)” background_image=”https://www.4lifeliving.co.za/wp-content/uploads/2016/02/header-image-healthy-lifestyle-1.jpg” background_position=”left center” background_repeat=”no-repeat” fade=”no” background_parallax=”left” enable_mobile=”no” parallax_speed=”0.4″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”0px” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”10%” padding_right=”5%” padding_bottom=”10%” padding_left=”5%” background_blend_mode=”overlay”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=”” min_height=””][fusion_text]

4 Life Living Services

This is where your journey towards achieving your health goals begins.

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Reach your health, weight loss, and performance goals with improved nutrition knowledge.

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Are you looking to reach your nutrition-related goals but feeling overwhelmed about navigating your diet?

Do terms like carbs, fat, protein and tracking leave you feeling overwhelmed and confused?
Let’s work to change your outlook on food.

[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”” hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”https://www.4lifeliving.co.za/wp-content/uploads/2015/12/paralax-bg-tour-facilities-1.jpg” background_position=”left center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=””][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”100″ padding_right=”0px” padding_bottom=”100″ padding_left=”0px” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_text]

MAKE LASTING CHANGE

The knowledgeable Registered Dietitians at Vitality Nutrition help you navigate your relationship with food, and all the terms surrounding healthy eating, weight loss, and body composition through either in person or online coaching.
We guide you by giving you the knowledge and tools to make lasting change.

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Diet and Nutrition Counseling is Available:

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MEET OUR DIETITIANS

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We are registered dietitians based in George and Oudtshoorn, Western Cape. We are here to tailor your diet so you can reach your health goals!

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RD(SA)

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RD(SA)

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RD(SA)

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RD(SA)

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HOW WE SUPPORT YOU

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Starting small, with one aspect at a time, we will support your nutritional needs.

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Interactive & customized health approaches for your employees with lifestyle and nutrition education.

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Integrated program with minimal avoidance and restriction to ensure safe and consistent weight loss.

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Having a strong support system at home can be very beneficial in achieving most health and wellness goals.

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A comprehensive approach to nutrition. Attend three 30-minute consultations and earn up to 10 000 vitality points.

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A professional dietitian can help you with meal planning for a healthier family!

We are also available for presentations to groups and organizations interested in learning more about mindful eating, the science of body composition, the flexible dieting approach and more. Contact us for information on pricing.

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Make An Appointment

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Are you ready to change your relationship with food?

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