4 Life Living Dietitians

Meet our Dietitians


Nicola Mostert RD(SA)

Nicola is the owner and founder dietitian of 4Life Living Dietitians with more than 16 years experience abroad and in South Africa as a registered clinical dietitian. She holds a Bachelors in Dietetics at the University of Pretoria and a Masters in Nutrition at the University of Stellenbosch. Her love of people, food, eating, an active lifestyle and healthy living resonates with her calling in life to change people’s lives and behaviour around food. She is very process orientated and likes to see her patients thrive and ultimately live the best life they can. Her love for food and people resonates in the way she practices as a dietitian. She is also the creative mind and leader of the 4Life Living Team.

Her fields of expertise: Diabetes, metabolic disorder of lifestyle and weight management. She holds a special interest in the low carb lifestyle and ketogenic diets. Nicola is is married to Bernard and is a mom to 4 kids. She enjoys playing golf and has an active lifestyle.

“….I love to see how small differences in peoples’ diets can make a huge impact on their health and wellness but especially seeing their confidence grow in their relationship with food and their bodies…”

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Danine Lamprecht is our in-hospital registered clinical dietitian working in the George and Geneva Mediclinic’s Intensive care unit.  She holds a BSc in Dietetics at the University of Stellenbosch and she has over 11 years clinical experience as a dietitian. She remains fascinated by medical science and evidenced based nutrition with her field of expertise as our intensivist clinical dietitian. Danine has a special interest in Allergies and Paediatrics. She has been working with Nicola since 2014. She is a mum of 3 and a farmer’s wife. She also enjoys running as her choice of sport.

“ I’m a clinical dietitian and I love it because I believe a good diet can change a person’s life”

Danine Lamprecht RD(SA)

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Sumarié Pieterse RD(SA)

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Sumarié is a registered dietitian and obtained her Bachelor of Science degree in Dietetics at North-West University.  As a dietitian she loves helping and motivating others by using evidence-based nutrition to reach their goals.  She has a special interest in sports nutrition, weight and disease management.
Fitness is one of her passions and she holds a diploma in Personal Training. Sumarié joined the team at 4Life Living Dietitians in 2018.

She is happily married and enjoys running, doing Pilates, playing tennis & golf or just relaxing with a good book.

“…I truly believe that diet forms an impeccable part of a person’s well being. Whether eating in a hospitalised setting, at a farmer’s market or around a dinner table – it should be a festive event with health and celebration as the main motivation”.


Dr Androulla Philippou RD(SA)

Androulla Philippou is a registered clinical dietitian having graduated with a Bachelors in Dietetics from the University of Pretoria. After completing one year of compulsory community service at Heidelberg Hospital, Androulla worked for 3 years as a clinical dietician at the Johannesburg General Hospital, while completing a Masters in Nutrition through Stellenbosch University. In 2008 she moved to London, where she lived for 5 years completing her Ph.D in the Division of Diabetes and Nutritional Sciences of King’s College London. On her return to Johannesburg in 2013 she ran her private practice until moving to George in 2015, where she joined the Nicola and the 4Life Living Dietitians team. Nicola and Androulla has known each other since 2000 and studied dietetics together and Tukkies. Androulla has a special interest in individual and group sessions for patients struggling with weight management, diabetes, insulin resistance, high cholesterol and/or blood pressure. She loves food, understanding that every one of us lives our lives in a unique way, fashioned by our individual likes, dislikes, preferences and motivations.  She is married to Basilis and mom to 2 boys.

“…I am passionate about providing nutrition therapy that is backed by science and sound research and I have a fervor for helping patients find the perfect balance between enjoying food and making the best choices according to their personal health needs and lifestyle.”

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Are you ready to change your relationship with food?