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Want to lose those extra unwanted kilos before summer? 

We are excited to invite you to participate in our annual 8 Week Body (Mind) Transformation Challenge where you could win R3000 in CASH! Spring into a healthy, tailormade lifestyle programme and get all the support you need by allowing us, YOUR NUTRITION EXPERTS, to walk this road with you.

 

What can you expect from us?

  • A full nutritional assessment (First consultation) : This is where we check your weight and bodyfat percentage with our InBody Scale, we review your health and medical history, assess your diet in depth and if need be, check your bloods.
  • An individualised meal plan and health goals as well as tools to help you in your journey like a meal planner and habit tracker (Online a day or two after your first consultation via Zoom or Whatsapp video call)
  • A 20 min follow up every two weeks over the course of the 8 Weeks. (Face to face or online)
  • 2 Workshops on Getting your Mind straight and staying motivated to make SUSTAIBALE CHANGE in your lifestyle
  • Group sessions every two weeks from 16:00 – 17:00 on Mondays at our George Headquarters

ALL FOR R2500  (Existing clients get 30% off)

YOU CAN WIN LOADS OF PRIZES TOO!  

  • R3000 CASH PRIZE FOR THE WINNER

  • FROM NEW HARVEST: R2000 FOR THE WINNER AND R1000 FOR THE RUNNER-UP IN SHOPPING VOUCHERS

  • FROM MR. TEKKIE: R2000 FOR THE WINNER AND R1000 FOR THE RUNNER-UP IN SHOPPING VOUCHERS

  • FROM MODERN EASY: WINNER RECEIVES A VEGAN LEATHER TABLE RUNNER WORTH R500 AND A CLUTCH BAG WORTH R300

  • LOADS OF VOUCHERS ALSO FROM SKINLOGIC IN GEORGE, ACTIVE IN MOVEMENT (SPORTS MASSAGE), TAMMY TAYLOR NAILS IN GEORGE AND ILANA KING PHYSIO/PILATES

To enter:

Make an appointment BEFORE the 23rd of September 2021 with one of our expertly trained dietitians. You can do this HERE via the website, or give us a call on 044 873 4099. We start the 27th of September and end the 26th of November 2021. Everyone will be weighed and we will announce our grand prize winner. *strict COVID19 rules apply throughout (Ts&Cs Apply)

FILL IN THIS FORM AND WE WILL BE IN CONTACT WITH YOU SHORTLY: 

Feel free to ask a question or simply leave a comment.


We are looking forward to working with you. 

Nicola and Team 4Life