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Want to lose those extra unwanted kilos before summer? 

We are excited to invite you to participate in our annual 60 Day Weight Loss Challenge where you could win R3000 in CASH! Spring into a healthy, tailormade lifestyle programme and get all the support you need by allowing us, YOUR NUTRITION EXPERTS, to walk this road with you. What can you expect from us?

  • A full nutritional assessment (First consultation) : This is where we check your weight and bodyfat percentage with our InBody Scale, we review your health and medical history, assess your diet in depth and if need be, check your bloods.
  • An individualised meal plan and health goals as well as tools to help you in your journey like a meal planner and habit tracker (Online a day or two after your first consultation via Zoom or Whatsapp video call)
  • A 20 min follow up every two weeks over the course of the 60 days. (Face to face or online)

ALL FOR R2000 (Existing clients get 30% off)

To enter: Make an appointment BEFORE the 31 st of August 2020 with one of our expertly trained dietitians. You can do this HERE via the website, or give us a call on 044 873 4099. On the 30 th of October everyone will be weighed and we will announce our grand prize winner. *strict COVID19 rules apply throughout (Ts&Cs Apply)


Feel free to ask a question or simply leave a comment.

We are looking forward to working with you. 

Nicola and Team 4Life