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Want to lose those extra unwanted kilos and need a nudge? 

We are excited to invite you to participate in our 6 Week Winter Weight Loss Challenge where you could win R3000 in CASH! Step into a healthy, tailormade lifestyle programme and get all the support you need by allowing us, YOUR NUTRITION EXPERTS, to walk this road with you. No pills, no potions, just you making healthy habits count and following a meal plan that is worked out for you! If you live in the Garden Route we can see you at any three of our offices in Mossel Bay, George or Oudtshoorn.

 

What can you expect from us?

  • A full nutritional assessment (First consultation) : This is where we check your weight and bodyfat percentage with our InBody Scale, we review your health and medical history, assess your diet in depth and if need be, check your bloods.

 

  • An individualised meal plan and health goals as well as tools to help you in your journey like a meal planner and habit tracker (Online a day or two after your first consultation via Zoom or face to face.

 

  • A 20 min follow up every week over the course of the 6 weeks. (Face to face or online.)

 

  • Three Workshops on “Getting your Mind straight” and staying motivated to make SUSTAINABLE CHANGE in your lifestyle. We provide you with valueble resources to help you stay on track! These will be hosted at our HQ in George every two weeks from 16:00 – 17:00 on Mondays, but you will be able to attend via ZOOM or watch a recording of the workshops.

ALL THIS FOR R2500 

Existing clients get 30% discount which means they pay only R1750!!!

YOU CAN WIN LOADS OF OTHER PRIZES TOO!  

 

R3000 CASH PRIZE FOR THE WINNER

To enter:

Make an appointment BEFORE the 24th of June 2022 with one of our expertly trained dietitians. You can do this HERE via the website, or give us a call on 044 873 4099 or whatsapp us at 072 947 922. We start the 27th of June 2022 and end the 5th of August 2022.Everyone will be weighed and we will announce our grand prize winner. *(Ts&Cs Apply)

FILL IN THIS FORM AND WE WILL BE IN CONTACT WITH YOU SHORTLY: 

Feel free to ask a question or simply leave a comment.


We are looking forward to working with you. 

Nicola and Team 4Life